DiscoverDigest This215: Foods That Help Reduce Anxiety | BOK
215: Foods That Help Reduce Anxiety | BOK

215: Foods That Help Reduce Anxiety | BOK

Update: 2024-10-21
Share

Description

Foods that have been scientifically proven to help reduce anxiety naturally! 


Topics Discussed:


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 


Sponsored By:



Check Out Bethany:

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

215: Foods That Help Reduce Anxiety | BOK

215: Foods That Help Reduce Anxiety | BOK

Bethany Cameron